B rahmacharya: Celibacy (also interpreted as fidelity), conservation of energy, or moderation. You can incorporate brahmacharya into your life by resting when you need to. Find ways to relax and recharge so that you have the energy to do things that are really important to you. Child’s pose is a great way tEo feel grounded and supportedContinue reading “Brahmacharya ~The Gift of Fidelity”
Tag Archives: yamas
Tasting Aparigraha ~ Freedom from Greed
“Healing is not about growing into a better version of who you think you are, but rather unravelling all you are not so you remember all you’ve ever been.“ ~ Vince Gomon Today’s post focusses on the 5th Yama ~ Aparigraha ~ freedom from Greed. It is something that I have always taken for granted. Continue reading “Tasting Aparigraha ~ Freedom from Greed”
Tasting Brahmacharya – 4th Yama of Yoga – Non Excess
Preserve Your Energy, life force, Prana is what is sustaining your life and is the most precious currency that you have in this life. The fourth Yama in Yoga, Brahmacharya, is all about using, preserving, and saving one’s creative, life sustaining energy in order to live a vital life and to connect deeper with ourContinue reading “Tasting Brahmacharya – 4th Yama of Yoga – Non Excess”
Tasting Satya ~ Forgiveness ~ Path to Your Truth
Today pay close attention and go slow enough so you “do it right the first time.” You don’t have to backtrack to apologize or correct mistakes and where you don’t run from any hard tasks that present themselves. Face each moment head on with clarity and courage. Use this time for forgiveness. This is myContinue reading “Tasting Satya ~ Forgiveness ~ Path to Your Truth”
Plating Grace 