“Living yoga as a spiritual path is a journey. And it has a definite goal. Some people begin a journey just for the fun of it, like an adventure. Indeed, many yoga students begin with this in mind. You hear that yoga is good for your body. Then you discover that it also has some pleasant mentalContinue reading “Tasting the Niyamas”
Tag Archives: Espresso Meditation Shots
Tasting Brahmacharya – 4th Yama of Yoga – Non Excess
Preserve Your Energy, life force, Prana is what is sustaining your life and is the most precious currency that you have in this life. The fourth Yama in Yoga, Brahmacharya, is all about using, preserving, and saving one’s creative, life sustaining energy in order to live a vital life and to connect deeper with ourContinue reading “Tasting Brahmacharya – 4th Yama of Yoga – Non Excess”
Tasting Satya ~ Truthfulness
“What is so dangerous in the moment about the truth that you are choosing to lie? ~ Carl Jung I feel like you can’t really be truthful as an artist and empathize with the human experience, unless you know your truth and you’re not living a lie. So I’m learning through it, and it’s makingContinue reading “Tasting Satya ~ Truthfulness”
Plating Grace 