B rahmacharya: Celibacy (also interpreted as fidelity), conservation of energy, or moderation. You can incorporate brahmacharya into your life by resting when you need to. Find ways to relax and recharge so that you have the energy to do things that are really important to you. Child’s pose is a great way tEo feel grounded and supportedContinue reading “Brahmacharya ~The Gift of Fidelity”
Tag Archives: Espresso Meditation Shot
Tasting Aparigraha ~ Freedom from Greed
“Healing is not about growing into a better version of who you think you are, but rather unravelling all you are not so you remember all you’ve ever been.“ ~ Vince Gomon Today’s post focusses on the 5th Yama ~ Aparigraha ~ freedom from Greed. It is something that I have always taken for granted. Continue reading “Tasting Aparigraha ~ Freedom from Greed”
On Pure Thoughts
The longer we are able to hold a positive thought, the stronger that energy around us becomes. ~ Daily Om Spiritual inertia happens when I live reactively to life as though it happens to me. My thoughts scatter negative energy in a myriad of directions. Cycling between beginning and ending. Moving chaotically from one momentContinue reading “On Pure Thoughts”
On Spiritual Inertia
“The inertia of the mind urges it to slide down the easy slope of imagination, rather than to climb the steep slope of introspection.” ― Marcel Proust For over the past 10 years I have been feeling spiritual inertia with respect to getting a better understanding of who I really am. In 2014 I decided toContinue reading “On Spiritual Inertia”
There is Wisdom in Fear
Anything worth doing will always have some fear embedded in it. Examples include: changing careers; getting married, releasing your creative expression — all of these life changes can bring up fears from past experiences. It helps to remember that this type of fear is a part of your path and is a good thing. ItContinue reading “There is Wisdom in Fear”
Plating Grace 