Preserve Your Energy, life force, Prana is what is sustaining your life and is the most precious currency that you have in this life. The fourth Yama in Yoga, Brahmacharya, is all about using, preserving, and saving one’s creative, life sustaining energy in order to live a vital life and to connect deeper with ourContinue reading “Tasting Brahmacharya – 4th Yama of Yoga – Non Excess”
Plating Grace 